Posts in Creating the Life You ...
Do your employees, kids and even you know how to think creatively?

In a recent Newsweek article by Po Bronson and Ashley Merriman,  it was reported America is in a Creativity Crisis and that test scores have steadily declined since 1990. The reasons are not quite understood yet, but the suspect is a shift in engaging in TV and video games versus creative activities.  We all know that our school systems are reporting record low scores and that the school day is filled with “must do” subjects. 

What struck me in reading the article was neuroscience that is known on how to learn to be creative thinkers and solve problems creatively. (Something this world needs).

“ The lore of pop psychology is that creativity occurs on the right side of the brain. But we now know that if you tried to be creative using only the right side of your brain, it’d be like living with ideas perpetually at the tip of your tongue, just beyond reach.”   And all this time I have been trying to draw only on the right side of the brain.

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Be a King or Queen for an Evening

Last month, our ten year old daughter, who is in love with Louis IV and all of his trappings begged us to have a Royal dinner party in which everyone came dressed as royalty, gave themselves royal names, and ate in a royal fashion. Putting her off for longer than we would like to admit, we sat down one day and talked about what this dinner party would be like.

 

"Royal costumes! Everyone has to come dressed like some royalty. They can be a King, a Prince, a Duke, or a Countess. I am of course, Comtess Zoe-Pascale de Saxe Roux of Languedoc, Rousillion."

 

 

 

Now, being a tween she was also aware of the fact that some of her friends might think she was "uncool" and therefore wanted to invite family friends. At first we tried to dissuade her, but realized she had actually come up with a solution to the problem she felt (operative word, felt) she had which was not to be "uncool."

 

In her eloquent Franglais, she crafted the Royal invitation and sent it out to a few family friends asking them to RSVP with their titles and come appropriately dressed. To our surprise, all the invitees answered with hysterical messages that asked, "Where should we park the carriage and horses?" "Will there be water for the horses?"

 

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The French Women Don't Get Fat Cookbook

This week, my husband Jean and I attended a dinner and book signing by Mireille Guiliano, the author of Why French Women don’t Get Fat and The French Women Don’t Get Fat Cookbook.

 

 

 

 

In a small intimate gathering at Moussy’s restaurant in San Francisco we were served a menu (taken from her book) that melted in your mouth. The appetizer was enough to make me swoon with flavors bursting with mixtures of prosciutto and blackberries and d’anjou pears and blue cheese topped with walnuts on toasted baguette.

 

 

 

Being a “when I have time to cook, cook” I have experimented over the last 5 years with a few of what I call my signature dishes. After talking with her I am determined to expand my repertoire and try what she suggested were some easy, fast, and flavorful dishes.

 

 

 

But first back to the menu. The first course was roasted gulf prawns with a citrus and fennel salad. I don’t know about you, but I love prawns but have never figured out how to cook them unless they are part of a shrimp cocktail. Grilled shrimp here we come!  The entrée, a delicious grilled hanger steak with the long stemmed flowering broccolini was amazing. Most importantly we were reminded of the portions being small (why French women don’t get fat) and yet so flavorful that every bite was a trip to heaven. Okay, there was a superb chef cooking for us, but still anything is possible.

 

 

 

Conversing with Mireille over desert we discussed the Vanilla Panna Cotta with organic strawberries, candied pinenuts and Mint. The chef told me later he added his own ingredient of fennel pollen honey imported from Italy. Take away the amazing honey flavor Mireille attested that it would take 3 minutes to make the desert (albeit it does need to be prepared ahead of time to gel) and is both brilliant and healthy.

 

I shared with Mireille that we sit down at the table every night (I got ten points for that one) but our daughter was complaining that we ate too much chicken. She loved my lamb chops too, but I needed something else easy that wasn’t chicken.

 

 

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Lean into what you want

Excerpt from upcoming book, Courage and Croissants, Inspiring Joyful Living

 

As our book is coming into the final finishes I am happy to share with you the section on Life Guidebook Tips.

 

The following tip is one of my favorites as it says you don't have to have it all figured out, you just have to have a feeling, a dream, a hope, a sense and as you lean into it, let the breeze take you towards something wonderful.

 

Enjoy and let us know what you are dreaming of and willing to lean into as well.

 

Guidebook Tip #15: Lean into creating the life you want to live

 

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Take the first step in faith.
You don’t have to see the whole staircase.
Just take the first step.
Martin Luther King Jr., Legendary Civil Rights Leader (1929-1968)

 

 

 

Having a clear vision is one of the best motivators for creating the life you want to live. However, sometimes we just aren’t that clear. We have a fuzzy idea, a sense of what we want, and a hope that clarity comes to us sooner than later. Similar to painting a fantastic landscape we don’t know exactly where it is going to take us, but we are willing to continue to put layer after layer of paint on the canvas.

 

Even without a vivid vision, you can start to live the life you want by going with the idea. Just start and let the momentum take you with it. Experiment, let it guide you, learn along the way, and use the feedback to clearer on the direction you want to go.

 

A few tips for leaning into the life you want to create:

 

Create Momentum

 


  1. Be willing to start without seeing what the end result might look like
    Simply start doing what makes sense and let the next logical action present itself to you.

    If you have always wanted to run a marathon. Start by walking, run a few steps, and before you know it you might be running a mile, joining a running club or training with a group. A variety of options will present itself to you if you just start.


    1.  A fuzzy idea or dream is a great place to start.


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Treat yourself to a Free Vacation

Next weekend cancel everything. Make no plans. Be spontaneous. Do what comes naturally. Go with the weather. If it is sunny go to the beach. If it is rainy turn on the fireplace and drink hot chocolate.

 

This past weekend was one of the most relaxing and also somewhat productive weekends my family has had in along time. The secret, we planned nothing.

 

We woke up on Saturday, lazed around, read, had coffee, did a bit of gardening, a bit on the computer and had a nice leisurely lunch outside in the sunshine. By 2 pm, my daughter asked if we could go to the Halloween store to buy her a costume. She no longer wanted to be a princess but now that she was 10, she wanted to be a vampirette. Casually we drove on over and found the perfect costume for a decent price. Next door was Borders and all being lovers of books and bookstores, we all agreed "let's go.:  Wandering the aisles and settling down to read a magazine or a book, we had some ice tea and just let the time slide by-- one hour-- two hours-- we had no where to go and no one waiting for us. By 6:30 we decided to head home and make dinner and slide again into a DVD, all cuddled up in bed together. Upon waking up on Sunday morning to a gorgeous crystal clear blue sky, I packed a picnic and we headed out to Stinson Beach for a long walk and a beautiful morning. A latte in hand, a Sunday paper tucked under our arms we drove over the Mountain to the beach. There is nothing like Stinson Beach on a sunny fall morning with a few people walking the two mile strand, dogs snapping at the water, and the water glistening like diamonds.

 

Halfway back, Zoe decides she needed to build a deep hole. No reason, no purpose, no destination, it just was what she felt like. Jean on all fours digging like a dog found himself immersed in enjoying the dig with her. An hour later we grabbed our picnic, chairs, and blanket and sat down to eat and read the paper. ---and so the day continued.  It just flowed. Zoe wanted to see a friend and we called and picked her up 5 minutes later. (How often does that happen?) A quick play date (which now is evidentally called a date that she is ten). A quick stop at a friend's open house because it felt right, not because we were committed and the home for dinner and hanging out before bed.

 

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